Last year a close friend joined the “Be Healthy Challenge” sponsored by the Brentwood Home Page. Marybeth Army lost the weight she expected to, worked out daily and was really committed. She picked up her fitness level and looks like a million bucks today.
In my mind, I’m still a collegiate athlete. I mountain bike and I am active, but I’m not fit. That sucks.
The first step is to admit it. The second step is to find a dozen friends who will beat you senseless if you don’t commit and perform. I hear I’m going to hate my trainer. Great.
This is my first fitness blog. It’s a tribute to my friends, my business partners, my customers who support me and to my new work out buddies.